Mikołaj Kęsik 20000m BikeErg
20,000
Meters
37:02.3
Time
1:51.1
Pace
722
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 82 |
| Revolution Count | 3035 |
| Drag Factor | 99 |
March 04, 2025 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:02.3 | 20,000 | 1:51.1 | 255 | 1178 | 82 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 85 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 83 |
| 3:40.4 | 6,000 | 1:50.2 | 262 | 1200 | 82 |
| 3:41.9 | 8,000 | 1:50.9 | 256 | 1181 | 82 |
| 3:42.0 | 10,000 | 1:51.0 | 256 | 1180 | 82 |
| 3:43.7 | 12,000 | 1:51.8 | 250 | 1160 | 81 |
| 3:44.8 | 14,000 | 1:52.4 | 246 | 1148 | 81 |
| 3:45.1 | 16,000 | 1:52.5 | 245 | 1144 | 80 |
| 3:44.7 | 18,000 | 1:52.3 | 247 | 1149 | 81 |
| 3:38.0 | 20,000 | 1:49.0 | 270 | 1230 | 83 |
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Workout Graph
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