Mikołaj Kęsik 24000m BikeErg
24,000
Meters
45:16.1
Time
1:53.1
Pace
846
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 86 |
| Revolution Count | 3928 |
| Drag Factor | 78 |
February 18, 2025 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.1 | 24,000 | 1:53.1 | 241 | 1131 | 86 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 88 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1174 | 88 |
| 3:46.9 | 6,000 | 1:53.4 | 240 | 1124 | 87 |
| 3:48.6 | 8,000 | 1:54.3 | 234 | 1106 | 86 |
| 3:46.7 | 10,000 | 1:53.3 | 240 | 1127 | 87 |
| 3:46.6 | 12,000 | 1:53.3 | 241 | 1128 | 87 |
| 3:48.8 | 14,000 | 1:54.4 | 234 | 1104 | 86 |
| 3:47.3 | 16,000 | 1:53.6 | 238 | 1120 | 87 |
| 3:47.8 | 18,000 | 1:53.9 | 237 | 1115 | 86 |
| 3:47.7 | 20,000 | 1:53.8 | 237 | 1116 | 86 |
| 3:47.7 | 22,000 | 1:53.8 | 237 | 1116 | 86 |
| 3:42.4 | 24,000 | 1:51.2 | 255 | 1176 | 89 |
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Workout Graph
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