Mikołaj Kęsik 750m row
750
Meters
2:08.0
Time
1:25.3
Pace
75
Calories
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2238 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 131 |
January 19, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 750 | 1:25.3 | 563 | 2238 | 36 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 32 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 36 |
| 0:17.0 | 400 | 1:25.0 | 570 | 2261 | 35 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 35 |
| 0:17.3 | 600 | 1:26.5 | 541 | 2161 | 38 |
| 0:17.4 | 700 | 1:27.0 | 532 | 2129 | 35 |
| 0:08.8 | 750 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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