Mikołaj Kęsik v2500m/2:00r...4 row

10,000

Meters

35:09.0

Time

1:45.4

Pace

776

Calories

Rest Distance610
Rest Time10:00.0
Overall Distance10,610
Overall Time45:09.0
Average Watts298
Calories Per Hour1327
Stroke Rate25
Stroke Count903
Drag Factor124

January 13, 2025 13:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:09.0 10,000 1:45.4 298 1327 25
8:46.4 2,500 1:45.2 300 1332 25
r: 2:00 337
8:40.0 2,500 1:44.0 311 1370 26
r: 3:00 40
8:48.6 2,500 1:45.7 296 1319 26
r: 2:00 219
8:54.1 2,500 1:46.8 287 1288 26
r: 3:00 14
r610

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Workout Graph

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