Mikołaj Kęsik 1000m row
1,000
Meters
2:54.0
Time
1:27.0
Pace
99
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 36 |
| Stroke Count | 105 |
| Drag Factor | 133 |
December 14, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 1,000 | 1:27.0 | 532 | 2129 | 36 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 40 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 36 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 35 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 35 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 35 |
| 0:17.6 | 600 | 1:28.0 | 514 | 2067 | 34 |
| 0:17.5 | 700 | 1:27.5 | 522 | 2098 | 38 |
| 0:17.3 | 800 | 1:26.5 | 541 | 2161 | 38 |
| 0:18.2 | 900 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.4 | 1,000 | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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