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Mikołaj Kęsik v1:00/1:00r...26 row

13,499

Meters

44:00.0

Time

1:37.7

Pace

1150

Calories

Rest Distance967
Rest Time32:00.0
Overall Distance14,466
Overall Time1:16:00.0
Average Watts374
Calories Per Hour1588
Stroke Rate29
Stroke Count1248
Drag Factor142

November 15, 2024 21:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 13,499 1:37.7 374 1588 29
1:00.0 324 1:32.5 441 1817 32
r: 1:00 34
2:00.0 613 1:37.8 373 1584 28
r: 1:00 40
1:00.0 322 1:33.1 433 1789 31
r: 1:00 43
3:00.0 924 1:37.4 379 1603 28
r: 1:00 38
1:00.0 316 1:34.9 409 1707 30
r: 1:00 36
4:00.0 1,215 1:38.7 363 1550 27
r: 1:00 21
1:00.0 314 1:35.5 401 1681 30
r: 1:00 40
3:00.0 903 1:39.6 354 1516 27
r: 1:00 33
1:00.0 308 1:37.4 379 1603 28
r: 1:00 46
2:00.0 611 1:38.1 370 1572 28
r: 1:00 41
1:00.0 310 1:36.7 386 1629 29
r: 1:00 38
1:00.0 312 1:36.1 394 1654 28
r: 1:00 41
1:00.0 316 1:34.9 409 1707 29
r: 4:00 53
1:00.0 313 1:35.8 398 1668 30
r: 1:00 35
2:00.0 613 1:37.8 373 1584 27
r: 1:00 50
1:00.0 312 1:36.1 394 1654 29
r: 1:00 43
3:00.0 903 1:39.6 354 1516 28
r: 1:00 37
1:00.0 310 1:36.7 386 1629 30
r: 1:00 26
4:00.0 1,188 1:41.0 340 1468 28
r: 1:00 24
1:00.0 309 1:37.0 382 1616 29
r: 1:00 34
3:00.0 902 1:39.7 352 1512 28
r: 1:00 24
1:00.0 309 1:37.0 382 1616 30
r: 1:00 42
2:00.0 605 1:39.1 359 1534 29
r: 1:00 27
1:00.0 310 1:36.7 386 1629 31
r: 1:00 40
1:00.0 315 1:35.2 405 1694 30
r: 1:00 60
1:00.0 318 1:34.3 417 1734 31
r: 4:00 21
r967

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