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Mikołaj Kęsik v10c/0:30r...20 row

1,693

Meters

4:32.3

Time

1:20.4

Pace

200

Calories

Rest Distance1,712
Rest Time10:00.0
Overall Distance3,405
Overall Time14:32.3
Average Watts673
Calories Per Hour2616
Stroke Rate43
Stroke Count198
Drag Factor146

November 04, 2024 16:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,693 1:20.4 673 2616 43
0:13.4 84 1:19.7 690 2673 45
r: 0:30 91
0:13.3 83 1:20.1 681 2642 45
r: 0:30 100
0:12.9 82 1:18.6 719 2775 47
r: 0:30 102
0:12.8 81 1:19.0 710 2741 47
r: 0:30 96
0:13.2 83 1:19.5 696 2695 46
r: 0:30 93
0:13.5 84 1:20.3 675 2621 44
r: 0:30 94
0:13.5 84 1:20.3 675 2621 40
r: 0:30 94
0:13.6 85 1:20.0 684 2652 40
r: 0:30 89
0:13.8 85 1:21.1 654 2551 44
r: 0:30 84
0:13.7 85 1:20.5 669 2601 44
r: 0:30 89
0:13.3 84 1:19.1 705 2727 45
r: 0:30 83
0:13.7 85 1:20.5 669 2601 44
r: 0:30 87
0:13.6 85 1:20.0 684 2652 44
r: 0:30 73
0:13.7 85 1:20.5 669 2601 44
r: 0:30 80
0:13.9 86 1:20.8 663 2582 43
r: 0:30 88
0:13.8 85 1:21.1 654 2551 43
r: 0:30 78
0:14.4 87 1:22.7 617 2425 42
r: 0:30 87
0:14.0 86 1:21.3 649 2533 43
r: 0:30 87
0:14.1 86 1:21.9 635 2486 43
r: 0:30 95
0:14.0 86 1:21.3 649 2533 43
r: 0:30 22
r1,712

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Workout Graph

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