Mikołaj Kęsik v1:00/1:00r...26 row
13,379
Meters
44:00.0
Time
1:38.6
Pace
1126
Calories
Rest Distance | 1,088 |
---|---|
Rest Time | 32:00.0 |
Overall Distance | 14,467 |
Overall Time | 1:16:00.0 |
Average Watts | 364 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 28 |
Stroke Count | 1235 |
Drag Factor | 142 |
October 25, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.0 | 13,379 | 1:38.6 | 364 | 1554 | 28 | |
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | |
r: 1:00 | 34 | |||||
2:00.0 | 604 | 1:39.3 | 357 | 1528 | 28 | |
r: 1:00 | 75 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | |
r: 1:00 | 78 | |||||
3:00.0 | 920 | 1:37.8 | 374 | 1586 | 27 | |
r: 1:00 | 31 | |||||
1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | |
r: 1:00 | 43 | |||||
4:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 28 | |
r: 1:00 | 11 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 28 | |
r: 1:00 | 39 | |||||
3:00.0 | 909 | 1:39.0 | 361 | 1541 | 27 | |
r: 1:00 | 20 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 27 | |
r: 1:00 | 34 | |||||
2:00.0 | 609 | 1:38.5 | 366 | 1559 | 28 | |
r: 1:00 | 31 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | |
r: 1:00 | 41 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | |
r: 1:00 | 50 | |||||
1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
r: 4:00 | 72 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | |
r: 1:00 | 58 | |||||
2:00.0 | 610 | 1:38.3 | 368 | 1565 | 28 | |
r: 1:00 | 40 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | |
r: 1:00 | 47 | |||||
3:00.0 | 901 | 1:39.8 | 351 | 1508 | 28 | |
r: 1:00 | 18 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | |
r: 1:00 | 53 | |||||
4:00.0 | 1,185 | 1:41.2 | 337 | 1459 | 27 | |
r: 1:00 | 26 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | |
r: 1:00 | 45 | |||||
3:00.0 | 901 | 1:39.8 | 351 | 1508 | 28 | |
r: 1:00 | 38 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | |
r: 1:00 | 44 | |||||
2:00.0 | 604 | 1:39.3 | 357 | 1528 | 28 | |
r: 1:00 | 38 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | |
r: 1:00 | 56 | |||||
1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | |
r: 1:00 | 48 | |||||
1:00.0 | 329 | 1:31.1 | 462 | 1888 | 34 | |
r: 4:00 | 18 | |||||
r1,088 |
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Workout Graph

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