Sign Up

Mikołaj Kęsik v4:00/0:05r...20 row

14,204

Meters

50:00.0

Time

1:45.6

Pace

1096

Calories

Rest Distance304
Rest Time6:35.0
Overall Distance14,508
Overall Time56:35.0
Average Watts297
Calories Per Hour1322
Stroke Rate28
Stroke Count1339
Drag Factor161

June 27, 2024 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 14,204 1:45.6 297 1322 28
4:00.0 1,166 1:42.9 321 1405 27
r: 0:05 15
1:00.0 312 1:36.1 394 1654 30
r: 0:05 15
4:00.0 1,142 1:45.0 302 1338 25
r: 0:05 15
1:00.0 306 1:38.0 371 1578 29
r: 0:05 19
4:00.0 1,133 1:45.9 295 1313 26
r: 0:05 17
1:00.0 306 1:38.0 371 1578 30
r: 0:05 14
4:00.0 1,125 1:46.6 288 1292 25
r: 0:05 14
1:00.0 304 1:38.6 364 1553 29
r: 0:05 14
4:00.0 1,118 1:47.3 283 1274 25
r: 0:05 15
1:00.0 307 1:37.7 375 1590 30
r: 5:00 15
4:00.0 1,127 1:46.4 290 1297 26
r: 0:05 16
1:00.0 305 1:38.3 368 1565 31
r: 0:05 15
4:00.0 1,105 1:48.5 273 1240 25
r: 0:05 15
1:00.0 304 1:38.6 364 1553 31
r: 0:05 14
4:00.0 1,079 1:51.2 254 1175 25
r: 0:05 15
1:00.0 304 1:38.6 364 1553 32
r: 0:05 16
4:00.0 1,079 1:51.2 254 1175 28
r: 0:05 15
1:00.0 303 1:39.0 361 1541 32
r: 0:05 14
4:00.0 1,070 1:52.1 248 1153 28
r: 0:05 15
1:00.0 308 1:37.4 379 1603 34
r: 0:05 16
r304

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.