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Mikołaj Kęsik v0:20/0:10r...24 row

2,687

Meters

8:00.0

Time

1:29.3

Pace

255

Calories

Rest Distance418
Rest Time11:40.0
Overall Distance3,105
Overall Time19:40.0
Average Watts491
Calories Per Hour1990
Stroke Rate37
Stroke Count301
Drag Factor217

April 29, 2024 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,687 1:29.3 491 1990 37
0:20.0 116 1:26.2 546 2180 39
r: 0:10 23
0:20.0 114 1:27.7 519 2084 39
r: 0:10 19
0:20.0 113 1:28.4 505 2038 36
r: 0:10 15
0:20.0 114 1:27.7 519 2084 36
r: 0:10 17
0:20.0 112 1:29.2 492 1992 36
r: 0:10 22
0:20.0 113 1:28.4 505 2038 36
r: 0:10 15
0:20.0 112 1:29.2 492 1992 36
r: 0:10 15
0:20.0 111 1:30.0 479 1947 36
r: 4:00 20
0:20.0 114 1:27.7 519 2084 39
r: 0:10 17
0:20.0 114 1:27.7 519 2084 39
r: 0:10 17
0:20.0 113 1:28.4 505 2038 39
r: 0:10 21
0:20.0 114 1:27.7 519 2084 39
r: 0:10 16
0:20.0 110 1:30.9 466 1903 39
r: 0:10 17
0:20.0 111 1:30.0 479 1947 39
r: 0:10 15
0:20.0 110 1:30.9 466 1903 39
r: 0:10 17
0:20.0 111 1:30.0 479 1947 36
r: 4:00 20
0:20.0 113 1:28.4 505 2038 39
r: 0:10 20
0:20.0 112 1:29.2 492 1992 39
r: 0:10 16
0:20.0 112 1:29.2 492 1992 39
r: 0:10 15
0:20.0 110 1:30.9 466 1903 39
r: 0:10 19
0:20.0 109 1:31.7 453 1859 39
r: 0:10 18
0:20.0 108 1:32.5 441 1817 36
r: 0:10 16
0:20.0 108 1:32.5 441 1817 33
r: 0:10 11
0:20.0 111 1:30.0 479 1947 36
r: 0:10 17
r418

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