Mikołaj Kęsik 21097m row
21,097
Meters
1:16:41.8
Time
1:49.0
Pace
1604
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 1829 |
| Drag Factor | 135 |
August 06, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:41.8 | 21,097 | 1:49.0 | 270 | 1228 | 23 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 25 |
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1277 | 25 |
| 3:33.7 | 3,000 | 1:46.8 | 287 | 1287 | 24 |
| 3:33.7 | 4,000 | 1:46.8 | 287 | 1287 | 24 |
| 3:34.1 | 5,000 | 1:47.0 | 285 | 1281 | 23 |
| 3:33.9 | 6,000 | 1:46.9 | 286 | 1284 | 23 |
| 3:37.3 | 7,000 | 1:48.6 | 273 | 1239 | 23 |
| 3:37.0 | 8,000 | 1:48.5 | 274 | 1243 | 23 |
| 3:36.8 | 9,000 | 1:48.4 | 275 | 1245 | 23 |
| 3:39.8 | 10,000 | 1:49.9 | 264 | 1207 | 23 |
| 3:38.1 | 11,000 | 1:49.0 | 270 | 1228 | 23 |
| 3:38.9 | 12,000 | 1:49.4 | 267 | 1218 | 24 |
| 3:39.4 | 13,000 | 1:49.7 | 265 | 1212 | 24 |
| 3:40.6 | 14,000 | 1:50.3 | 261 | 1197 | 24 |
| 3:42.1 | 15,000 | 1:51.0 | 256 | 1179 | 25 |
| 3:42.2 | 16,000 | 1:51.1 | 255 | 1178 | 24 |
| 3:42.6 | 17,000 | 1:51.3 | 254 | 1173 | 23 |
| 3:42.5 | 18,000 | 1:51.2 | 254 | 1174 | 24 |
| 3:42.9 | 19,000 | 1:51.4 | 253 | 1170 | 24 |
| 3:41.8 | 20,000 | 1:50.9 | 257 | 1183 | 24 |
| 3:36.2 | 21,000 | 1:48.1 | 277 | 1253 | 24 |
| 0:19.2 | 21,097 | 1:38.9 | 361 | 1542 | 28 |
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Workout Graph
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