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Mikołaj Kęsik v1:00/0:15r...20 row

10,283

Meters

35:00.0

Time

1:42.1

Pace

824

Calories

Rest Distance742
Rest Time18:45.0
Overall Distance11,025
Overall Time53:45.0
Average Watts329
Calories Per Hour1431
Stroke Rate26
Stroke Count929
Drag Factor133

June 28, 2025 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 10,283 1:42.1 329 1431 26
1:00.0 299 1:40.3 347 1492 30
r: 0:15 34
1:00.0 294 1:42.0 329 1433 28
r: 0:15 30
2:00.0 584 1:42.7 323 1410 26
r: 0:15 41
3:00.0 898 1:40.2 348 1496 27
r: 3:00 56
1:00.0 294 1:42.0 329 1433 26
r: 0:15 39
1:00.0 298 1:40.6 343 1480 27
r: 0:15 41
2:00.0 589 1:41.8 331 1439 25
r: 0:15 28
3:00.0 893 1:40.7 342 1476 26
r: 3:00 60
1:00.0 295 1:41.6 333 1445 26
r: 0:15 31
1:00.0 294 1:42.0 329 1433 27
r: 0:15 34
2:00.0 585 1:42.5 324 1416 26
r: 0:15 27
3:00.0 892 1:40.8 341 1472 27
r: 3:00 45
1:00.0 290 1:43.4 316 1388 26
r: 0:15 36
1:00.0 291 1:43.0 319 1399 27
r: 0:15 43
2:00.0 582 1:43.0 319 1399 26
r: 0:15 30
3:00.0 874 1:42.9 321 1403 26
r: 3:00 50
1:00.0 291 1:43.0 319 1399 27
r: 0:15 36
1:00.0 291 1:43.0 319 1399 28
r: 0:15 31
2:00.0 580 1:43.4 316 1388 27
r: 0:15 28
3:00.0 868 1:43.6 314 1380 26
r: 3:00 22
r742

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Workout Graph

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