Mikołaj Kęsik 500m row
500
Meters
1:19.7
Time
1:19.7
Pace
55
Calories
| Average Watts | 691 |
|---|---|
| Calories Per Hour | 2679 |
| Stroke Rate | 40 |
| Stroke Count | 54 |
| Drag Factor | 144 |
June 15, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 500 | 1:19.7 | 691 | 2679 | 40 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 42 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 38 |
| 0:15.9 | 300 | 1:19.5 | 697 | 2697 | 42 |
| 0:16.0 | 400 | 1:20.0 | 684 | 2652 | 41 |
| 0:16.1 | 500 | 1:20.5 | 671 | 2609 | 41 |
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Workout Graph
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