Mikołaj Kęsik v20:00/4:00r...1 row
5,704
Meters
20:00.0
Time
1:45.1
Pace
444
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,753 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 133 |
May 29, 2025 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,704 | 1:45.1 | 301 | 1334 | 24 | |
| 20:00.0 | 5,704 | 1:45.1 | 301 | 1334 | 24 | |
| r: 4:00 | 49 | |||||
| r49 |
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Workout Graph
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