Mikołaj Kęsik v10:00/2:00r...5 row
13,751
Meters
50:00.0
Time
1:49.0
Pace
1021
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,900 |
| Overall Time | 1:00:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 138 |
May 02, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,751 | 1:49.0 | 270 | 1228 | 23 | |
| 10:00.0 | 2,825 | 1:46.1 | 292 | 1305 | 23 | |
| r: 2:00 | 44 | |||||
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 23 | |
| r: 2:00 | 15 | |||||
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 23 | |
| r: 2:00 | 40 | |||||
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 23 | |
| r: 2:00 | 29 | |||||
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 24 | |
| r: 2:00 | 21 | |||||
| r149 |
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Workout Graph
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