Mikołaj Kęsik v20:00/3:00r...2 row
11,127
Meters
40:00.0
Time
1:47.8
Pace
839
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,158 |
| Overall Time | 43:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 130 |
April 17, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,127 | 1:47.8 | 279 | 1260 | 24 | |
| 20:00.0 | 5,585 | 1:47.4 | 282 | 1271 | 24 | |
| r: 3:00 | 31 | |||||
| 20:00.0 | 5,542 | 1:48.2 | 276 | 1249 | 25 | |
| r31 |
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Workout Graph
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