Claus Petersen 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 104 |
March 06, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 21 | 160 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 20 | 137 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 173 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 | 169 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 157 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 | 168 |
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Workout Graph
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