Claus Petersen 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 102 |
March 04, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 20 | 142 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 | 140 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 144 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 133 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 138 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 158 |
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Workout Graph
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