Claus Petersen 7000m row
7,000
Meters
31:32.6
Time
2:15.1
Pace
412
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 180 |
February 10, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.6 | 7,000 | 2:15.1 | 142 | 787 | 20 | 138 |
| 6:22.6 | 1,400 | 2:16.6 | 137 | 772 | 20 | 131 |
| 6:19.3 | 2,800 | 2:15.4 | 141 | 784 | 20 | 137 |
| 6:19.2 | 4,200 | 2:15.4 | 141 | 784 | 20 | 139 |
| 6:16.5 | 5,600 | 2:14.4 | 144 | 795 | 20 | 142 |
| 6:15.1 | 7,000 | 2:13.9 | 146 | 801 | 20 | 145 |
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Workout Graph
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