Claus Petersen 7000m row
7,000
Meters
29:56.6
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 96 |
January 26, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 7,000 | 2:08.3 | 166 | 869 | 22 |
| 6:08.0 | 1,400 | 2:11.4 | 154 | 830 | 22 |
| 6:00.8 | 2,800 | 2:08.8 | 164 | 862 | 22 |
| 5:59.6 | 4,200 | 2:08.4 | 165 | 868 | 23 |
| 5:57.4 | 5,600 | 2:07.6 | 168 | 879 | 23 |
| 5:50.8 | 7,000 | 2:05.2 | 178 | 912 | 22 |
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Workout Graph
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