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Claus Petersen 7500m row

7,500

Meters

32:52.3

Time

2:11.4

Pace

450

Calories

Average Watts154
Calories Per Hour829
Stroke Rate21
Stroke Count691
Drag Factor123

July 10, 2025 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Wheel on 5. First row in a month. Very hard

Splits

Time Meters Pace Watts Cal/Hr S/M
32:52.3 7,500 2:11.4 154 829 21
2:16.8 500 2:16.8 137 770 21
2:16.9 1,000 2:16.9 136 769 21
2:15.0 1,500 2:15.0 142 789 20
2:14.7 2,000 2:14.7 143 792 20
2:11.8 2,500 2:11.8 153 826 20
2:11.9 3,000 2:11.9 153 824 20
2:12.4 3,500 2:12.4 151 818 20
2:11.7 4,000 2:11.7 153 827 21
2:11.3 4,500 2:11.3 155 832 21
2:07.7 5,000 2:07.7 168 878 22
2:09.4 5,500 2:09.4 162 855 22
2:09.9 6,000 2:09.9 160 849 22
2:07.9 6,500 2:07.9 167 875 23
2:06.6 7,000 2:06.6 172 893 22
2:08.3 7,500 2:08.3 166 870 21

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Workout Graph

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