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Thomas Morneburg v0:45/0:45r...20 row

3,501

Meters

15:00.0

Time

2:08.5

Pace

207

Calories

Rest Distance2,388
Rest Time15:00.0
Overall Distance5,889
Overall Time30:00.0
Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count368
Drag Factor131

October 27, 2024 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,501 2:08.5 165 867 24
0:45.0 168 2:13.9 146 801 28
r: 0:45 94
0:45.0 170 2:12.3 151 819 25
r: 0:45 122
0:45.0 171 2:11.5 154 828 25
r: 0:45 115
0:45.0 177 2:07.1 170 886 25
r: 0:45 128
0:45.0 169 2:13.1 148 810 24
r: 0:45 129
0:45.0 176 2:07.8 168 876 25
r: 0:45 122
0:45.0 180 2:05.0 179 916 25
r: 0:45 127
0:45.0 177 2:07.1 170 886 24
r: 0:45 127
0:45.0 174 2:09.3 162 857 24
r: 0:45 124
0:45.0 176 2:07.8 168 876 24
r: 0:45 127
0:45.0 176 2:07.8 168 876 24
r: 0:45 37
0:45.0 180 2:05.0 179 916 24
r: 0:45 128
0:45.0 177 2:07.1 170 886 24
r: 0:45 118
0:45.0 176 2:07.8 168 876 24
r: 0:45 118
0:45.0 171 2:11.5 154 828 24
r: 0:45 103
0:45.0 174 2:09.3 162 857 24
r: 0:45 124
0:45.0 174 2:09.3 162 857 24
r: 0:45 113
0:45.0 173 2:10.0 159 847 24
r: 0:45 131
0:45.0 178 2:06.4 173 896 24
r: 0:45 141
0:45.0 183 2:02.9 188 948 24
r: 0:45 160
r2,388

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