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Thomas Morneburg v0:20/0:10r...24 row

2,042

Meters

8:00.0

Time

1:57.5

Pace

123

Calories

Rest Distance749
Rest Time11:40.0
Overall Distance2,791
Overall Time19:40.0
Average Watts216
Calories Per Hour1041
Stroke Rate27
Stroke Count222
Drag Factor130

July 31, 2025 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,042 1:57.5 216 1041 27
0:20.0 77 2:09.8 160 849 30
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30
r: 0:10 33
0:20.0 85 1:57.6 215 1039 30
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30
r: 0:10 34
0:20.0 84 1:59.0 207 1013 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27
r: 0:10 33
0:20.0 85 1:57.6 215 1039 27
r: 0:10 32
0:20.0 85 1:57.6 215 1039 30
r: 4:00 23
0:20.0 85 1:57.6 215 1039 27
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27
r: 0:10 32
0:20.0 87 1:54.9 230 1093 27
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27
r: 0:10 28
0:20.0 83 2:00.4 200 988 27
r: 0:10 29
0:20.0 86 1:56.2 223 1066 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 4:00 35
0:20.0 84 1:59.0 207 1013 27
r: 0:10 33
0:20.0 86 1:56.2 223 1066 27
r: 0:10 33
0:20.0 85 1:57.6 215 1039 27
r: 0:10 33
0:20.0 85 1:57.6 215 1039 27
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27
r: 0:10 31
0:20.0 87 1:54.9 230 1093 27
r: 0:10 32
0:20.0 85 1:57.6 215 1039 27
r: 0:10 30
0:20.0 87 1:54.9 230 1093 27
r: 0:10 29
r749

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