Jonathan King 22:01 row
5,017
Meters
22:01.1
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 114 |
February 16, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,017 | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 22:01.0 | 442 | 2:16.8 | 136 | 769 | 20 |
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Workout Graph
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