Jonathan King 14:37 row
3,097
Meters
14:37.2
Time
2:21.6
Pace
175
Calories
174
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 104 |
August 27, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.2 | 3,097 | 2:21.6 | 123 | 724 | 21 | 174 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 170 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 174 |
| 14:37.2 | 957 | 2:24.8 | 115 | 696 | 21 | 178 |
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