Paul Quirk 1:00:00 row
13,412
Meters
1:00:00.0
Time
2:14.2
Pace
798
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 124 |
September 10, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,412 | 2:14.2 | 145 | 798 | 18 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 18 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 19 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 18 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 796 | 19 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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