Birkan Yurdakul v20:00/9:49r...2 row

9,664

Meters

40:00.0

Time

2:04.1

Pace

619

Calories

Rest Distance113
Rest Time10:33.0
Overall Distance9,777
Overall Time50:33.0
Average Watts183
Calories Per Hour929
Stroke Rate23
Stroke Count917
Drag Factor138

January 15, 2026 20:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,664 2:04.1 183 929 23
20:00.0 4,836 2:04.0 183 930 23
r: 9:49 97
20:00.0 4,827 2:04.3 182 927 23
r: 0:44 16
r113

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Workout Graph

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