Birkan Yurdakul v10:00/5:42r...1 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
164
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:42.0 |
| Overall Distance | 2,511 |
| Overall Time | 15:42.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 139 |
January 13, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 25 | |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 25 | |
| r: 5:42 | 21 | |||||
| r21 |
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Workout Graph
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