Chris Rogers row
6,830
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 7 mins plus warm up and light row intervals