Dion Lohals 2000m row
2,000
Meters
7:08.4
Time
1:47.1
Pace
151
Calories
164
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 121 |
January 30, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 2,000 | 1:47.1 | 285 | 1280 | 27 | 164 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 28 | 157 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 27 | 163 |
| 1:49.1 | 1,500 | 1:49.1 | 270 | 1227 | 28 | 167 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1222 | 28 | 169 |
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Workout Graph
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