Dion Lohals 140c row
2,335
Meters
10:27.9
Time
2:14.4
Pace
140
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 119 |
January 27, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.9 | 2,335 | 2:14.4 | 144 | 795 | 26 | 130 |
| 2:14.9 | 502 | 2:14.3 | 144 | 796 | 27 | 127 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 26 | 129 |
| 2:15.8 | 503 | 2:14.9 | 142 | 789 | 26 | 131 |
| 2:17.3 | 505 | 2:15.9 | 139 | 779 | 25 | 133 |
| 1:25.2 | 325 | 2:11.0 | 155 | 834 | 27 | 133 |
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Workout Graph
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