Dion Lohals 2014m row
2,014
Meters
7:38.3
Time
1:53.7
Pace
150
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 129 |
January 22, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 2,014 | 1:53.7 | 238 | 1117 | 27 | 168 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 27 | 168 |
| 0:05.1 | 2,014 | 3:02.1 | 58 | 499 | 0 | 166 |
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Workout Graph
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