Sign Up

Dion Lohals 50000m row

50,000

Meters

3:45:12.8

Time

2:15.1

Pace

3053

Calories

138

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count5737
Drag Factor126

January 18, 2025 00:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45:12.8 50,000 2:15.1 142 788 25 138
8:31.1 2,000 2:07.7 168 877 27 131
8:30.6 4,000 2:07.6 168 879 27 141
8:34.6 6,000 2:08.6 164 865 27 143
8:29.5 8,000 2:07.3 169 882 27 145
8:33.8 10,000 2:08.4 165 868 27 138
8:31.8 12,000 2:07.9 167 875 27 146
8:37.4 14,000 2:09.3 162 856 26 139
9:01.9 16,000 2:15.4 141 784 25 138
8:35.2 18,000 2:08.8 164 863 27 138
10:07.2 20,000 2:31.8 100 644 23 120
8:53.3 22,000 2:13.3 148 808 25 136
8:28.1 24,000 2:07.0 171 887 27 133
8:50.5 26,000 2:12.6 150 816 25 134
9:08.7 28,000 2:17.1 136 766 25 132
10:05.8 30,000 2:31.4 101 646 23 144
8:18.1 32,000 2:04.5 181 923 28 148
10:29.5 34,000 2:37.3 90 609 22 141
8:37.0 36,000 2:09.2 162 857 27 141
8:32.7 38,000 2:08.1 166 872 27 148
8:45.0 40,000 2:11.2 155 832 27 140
11:09.1 42,000 2:47.2 75 557 21 135
9:37.0 44,000 2:24.2 117 701 24 123
8:59.4 46,000 2:14.8 143 791 26 136
9:10.9 48,000 2:17.7 134 761 26 133
8:34.5 50,000 2:08.6 164 866 27 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.