Dion Lohals 2016m row
2,016
Meters
8:46.2
Time
2:10.5
Pace
123
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 128 |
January 13, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,016 | 2:10.5 | 157 | 841 | 27 | 130 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 27 | 130 |
| 0:05.8 | 2,016 | 3:01.2 | 59 | 502 | 0 | 125 |
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Workout Graph
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