Dion Lohals 2000m row
2,000
Meters
7:55.1
Time
1:58.7
Pace
139
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 128 |
December 15, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 139 | 23 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 33 | 17 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 34 | 24 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1143 | 35 | 26 |
| 1:47.3 | 2,000 | 1:47.3 | 283 | 1275 | 37 | 26 |
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Workout Graph
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