Dion Lohals 100m row
100
Meters
0:24.9
Time
2:04.5
Pace
6
Calories
99
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 11 |
| Drag Factor | 138 |
January 24, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 26 | 99 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 26 | 99 |
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Workout Graph
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