Nils Rune Rolland 1:34:09 SkiErg
17,516
Meters
1:34:09.8
Time
2:41.2
Pace
929
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 38 |
| Stroke Count | 3655 |
| Drag Factor | 27 |
March 09, 2025 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:09.8 | 17,516 | 2:41.2 | 83 | 587 | 38 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 30 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 31 |
| 40:00.0 | 1,768 | 2:49.6 | 72 | 546 | 50 |
| 50:00.0 | 1,797 | 2:46.9 | 75 | 558 | 49 |
| 1:00:00.0 | 2,030 | 2:27.7 | 108 | 673 | 31 |
| 1:10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 46 |
| 1:20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 33 |
| 1:30:00.0 | 1,757 | 2:50.7 | 70 | 541 | 32 |
| 1:34:09.8 | 725 | 2:52.2 | 68 | 535 | 32 |
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Workout Graph
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