Nils Rune Rolland 6:10 SkiErg
1,003
Meters
6:10.5
Time
3:04.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 227 |
| Drag Factor | 91 |
January 17, 2025 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.5 | 1,003 | 3:04.6 | 56 | 491 | 36 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 37 |
| 6:10.5 | 202 | 2:54.5 | 66 | 526 | 35 |
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Workout Graph
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