Nils Rune Rolland 11:05 SkiErg
2,073
Meters
11:05.2
Time
2:40.4
Pace
108
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 354 |
| Drag Factor | 94 |
December 07, 2024 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.2 | 2,073 | 2:40.4 | 85 | 591 | 32 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 33 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 11:05.2 | 189 | 2:52.4 | 68 | 534 | 29 |
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Workout Graph
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