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Nils Rune Rolland 2000m row

2,000

Meters

10:38.5

Time

2:39.6

Pace

106

Calories

114

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate21

August 18, 2017 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:38.5 2,000 2:39.6 86 596 21 114
0:30.4 100 2:32.0 100 643 24 98
0:29.5 200 2:27.5 109 675 24 106
0:43.0 300 3:35.0 35 421 15 103
1:23.2 400 6:56.0 5 316 7 97
0:28.3 500 2:21.5 124 725 23 106
0:28.8 600 2:24.0 117 703 21 112
0:28.9 700 2:24.5 116 699 23 115
0:28.5 800 2:22.5 121 716 21 119
0:28.6 900 2:23.0 120 711 21 118
0:28.6 1,000 2:23.0 120 711 21 119
0:28.5 1,100 2:22.5 121 716 21 122
0:28.3 1,200 2:21.5 124 725 23 119
0:28.7 1,300 2:23.5 118 707 21 119
0:28.5 1,400 2:22.5 121 716 23 121
0:28.2 1,500 2:21.0 125 729 21 121
0:28.3 1,600 2:21.5 124 725 21 122
0:27.7 1,700 2:18.5 132 753 22 124
0:27.6 1,800 2:18.0 133 758 22 123
0:27.5 1,900 2:17.5 135 763 22 124
0:27.4 2,000 2:17.0 136 768 22 125

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Workout Graph

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