Sign Up

Nils Rune Rolland 2000m row

2,000

Meters

9:56.3

Time

2:29.0

Pace

110

Calories

Average Watts106
Calories Per Hour663
Stroke Rate21

August 16, 2017 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.3 2,000 2:29.0 106 663 21
0:31.2 100 2:36.0 92 617 21
0:30.1 200 2:30.5 103 653 22
0:30.5 300 2:32.5 99 639 20
0:30.3 400 2:31.5 101 646 20
0:29.8 500 2:29.0 106 664 22
0:30.0 600 2:30.0 104 656 20
0:29.7 700 2:28.5 107 667 22
0:29.8 800 2:29.0 106 664 20
0:30.0 900 2:30.0 104 656 20
0:29.4 1,000 2:27.0 110 679 22
0:29.7 1,100 2:28.5 107 667 20
0:29.6 1,200 2:28.0 108 671 20
0:29.4 1,300 2:27.0 110 679 22
0:29.8 1,400 2:29.0 106 664 20
0:29.3 1,500 2:26.5 111 683 20
0:29.3 1,600 2:26.5 111 683 23
0:29.5 1,700 2:27.5 109 675 20
0:29.3 1,800 2:26.5 111 683 22
0:29.2 1,900 2:26.0 112 687 21
0:30.2 2,000 2:31.0 102 649 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.