Nils Rune Rolland 6:54 SkiErg
1,014
Meters
6:54.8
Time
3:24.5
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 41 |
| Stroke Count | 287 |
| Drag Factor | 89 |
December 06, 2025 12:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,014 | 3:24.5 | 41 | 440 | 41 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 44 |
| 6:54.8 | 304 | 3:08.8 | 52 | 478 | 36 |
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Workout Graph
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