Nils Rune Rolland 42:22 row

10,035

Meters

42:22.3

Time

2:06.6

Pace

628

Calories

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count927
Drag Factor166

December 06, 2025 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.3 10,035 2:06.6 172 892 21
5:00.0 1,086 2:18.1 133 757 21
10:00.0 1,131 2:12.6 150 816 21
15:00.0 1,166 2:08.6 164 865 22
20:00.0 1,199 2:05.1 179 915 22
25:00.0 1,224 2:02.5 190 954 22
30:00.0 1,234 2:01.5 195 970 22
35:00.0 1,196 2:05.4 177 910 22
40:00.0 1,219 2:03.0 188 946 22
42:22.3 580 2:02.6 190 952 22

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Workout Graph

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