Nils Rune Rolland 12:08 row
2,513
Meters
12:08.1
Time
2:24.8
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 122 |
July 06, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,513 | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 12:08.1 | 445 | 2:23.9 | 117 | 703 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.