Nils Rune Rolland 48:50 row
10,258
Meters
48:50.0
Time
2:22.8
Pace
577
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
April 20, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 10,258 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 48:50.0 | 768 | 2:29.7 | 104 | 658 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.