Kieran Glennon 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 144 |
March 23, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 28 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 27 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 26 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 26 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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