Kieran Glennon 30:19 row
7,002
Meters
30:19.6
Time
2:09.9
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 105 |
March 23, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 7,002 | 2:09.9 | 160 | 849 | 21 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 21 |
| 17:18.3 | 2,000 | 2:09.9 | 160 | 849 | 21 |
| 25:57.9 | 2,000 | 2:09.9 | 160 | 849 | 21 |
| 30:19.7 | 1,002 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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