Kieran Glennon 8000m row
8,000
Meters
38:15.3
Time
2:23.4
Pace
449
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 98 |
March 12, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.3 | 8,000 | 2:23.4 | 119 | 708 | 20 |
| 7:43.2 | 1,600 | 2:24.7 | 115 | 697 | 20 |
| 7:40.7 | 3,200 | 2:23.9 | 117 | 703 | 20 |
| 7:36.6 | 4,800 | 2:22.6 | 120 | 714 | 20 |
| 7:39.5 | 6,400 | 2:23.5 | 118 | 706 | 21 |
| 7:35.4 | 8,000 | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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