Kieran Glennon v300m/1:00r...6 SkiErg
1,800
Meters
7:12.8
Time
2:00.2
Pace
115
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,995 |
| Overall Time | 13:12.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 42 |
| Stroke Count | 305 |
| Drag Factor | 71 |
March 06, 2025 15:51:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,800 | 2:00.2 | 201 | 993 | 42 | |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 40 | |
| r: 1:00 | 56 | |||||
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 43 | |
| r: 1:00 | 35 | |||||
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 42 | |
| r: 1:00 | 35 | |||||
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 43 | |
| r: 1:00 | 31 | |||||
| 1:12.3 | 300 | 2:00.5 | 200 | 988 | 41 | |
| r: 1:00 | 21 | |||||
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 43 | |
| r: 1:00 | 17 | |||||
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.