Kieran Glennon v100m/1:00r...1 row
100
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 133 |
| Overall Time | 1:18.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 159 |
February 16, 2025 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 33 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 33 | |
| r: 1:00 | 33 | |||||
| r33 |
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Workout Graph
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